Our most popular plan. You will get a custom diet and training plan with 1 revision per month and unlimited e-mail support to get your physique ready for all the summer activities. This is for 1 month. We recommend a minimum of 3 months on this plan.

Testimonial: Before hiring Jay Brian as my personal trainers, I was great with working out but horrible when it came to nutrition. Jay and Brian gave me a step by step blueprint to success and I finally dialed in my diet. In about two months I've dropped 30 pounds and I'm so close to seeing my abs for the first time in my life. This would have never happened without www.trainedbyjay.com

Andrew HaHa Ross (2 months on the GET LEAN plan)